Amazing Yoga Poses Most People Wouldn't Dream of Trying
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While static stretching before a run is a big no-no, yoga is a whole different ballgame because it involves movement-based stretching. These... -
When it comes to a yogi's wardrobe, shorts are key — especially in the Summer. Perfect for Bikram yoga or anytime you break a good swea... -
We've all had a Polly or Peter Pretzel in our yoga class, and admit it — you can't help but ogle a little at their awe-inspiring str... -
Running is your passion, but you decided to try a yoga class because you know stretching and strengthening the muscles helps to prevent inju... -
Beginner yoga poses may look easy at first glance, but after holding your body still and feeling your muscles burn, you'll realize the...